WELLNESS

Note: Not responsible for the content, claims or representations of the listed sites.

Mind Body Medicine

Mind Body Medicine

Yoga Organizations

Yoga Alliance

Yoga Therapy

National Organizations

Lifeline

NAMI

BIBLIOTHERAPY

Note: Not responsible for the content, claims or representations of the listed sites.

Book by Dr. Kimberly

Sips of Tea

LGBTQ

Coming out of shame: Transforming gay and lesbian lives. -Gershen Kaufman, Ph.D., and Lev Raphael, Ph.D.

Grief

How to go on living when someone you love dies. –Therese A. Rando, Ph.D.

Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma –Bessel van der Kolk M.D.

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity –Nadine Burke Harris M.D.

Adlerian Psychology

The Individual Psychology of Alfred Adler: A Systematic Presentation in Selections From His Writings – Edited by Heinz L. Ansbacher and Rowena R. Ansbacher

The Science of Living – Alfred Adler

Social Interest: A Challenge to Mankind – Alfred Adler

Understanding Human Nature – Alfred Adler

Have the Courage to Be Disliked – Ichiro Kishimi and Fumitake Koga

Mind/Body

Buddha’s Brain: The practical neuroscience of happiness, love wisdom. – Rick Hanson, Ph.D. with Richard Mendius, MD.

Change your brain, change your life: The breakthrough program for conquering anxiety, depression, obsessiveness, anger impulsiveness. – Daniel G. Amen, M.D.

Manifesto for a new medicine: Your guide to healing partnerships and the wise use of alternative therapies.  – James S. Gordon, MD.

Mindfulness in plain English Venerable – H. Gunaratana Mahathera

The relaxation response. – Herbert Benson, MD

A stroke of insight: A brain scientist’s personal journey. –Jill Bolte Taylor, Ph.D.

Unstuck: Your guide to the journey out of depression.  –James S. Gordon, M.D.

Psychology

The sanity we are born with: A Buddhist approach to psychology.  – Chogyam Trungpa

Thoughts without a thinker: Psychotherapy from a Buddhist perspective.  – Mark Epstein, MD

Spirituality

Finding yourself in transition: Using life’s changes for spiritual awakening. – Robert Brumet

General Self Help

Overcoming your strengths: 8 reasons why successful people derail and how to remain on track. – Lois P. Frankel, Ph.D.

Intimacy, trusting oneself and the other: insights a new way of living. – Osho

After the affair: Healing the pain and rebuilding trust when a partner has been unfaithful. – Janis Abrahams Spring, Ph.D., with Michael Spring

Diversity and Inclusion

Why Are All the Black Kids Sitting Together in the Cafeteria?: And Other Conversations About Race – Beverly Daniel Tatum

White Fragility: Why It’s So Hard for White People to Talk About Racism
– Robin DiAngelo and Michael Eric Dyson

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies – Resmaa Menakem