WELLNESS

Note: Not responsible for the content, claims or representations of the listed sites.

Local Mental Health Organizations

Star Behavioral Health Providers

Nami Indiana

Local Mind Body Organizations

City Yoga

Haven Yoga

Source Yoga

Mind Body Medicine

Mind Body Medicine

Yoga Organizations

Yoga Alliance

Yoga Therapy

National Organizations

Lifeline

Nami

BIBLIOTHERAPY

Note: Not responsible for the content, claims or representations of the listed sites.

LGBTQ

Coming out of shame: Transforming gay and lesbian lives.

Gershen Kaufman, Ph.D., and Lev Raphael, Ph.D.

Grief

How to go on living when someone you love dies.

Therese A. Rando, Ph.D.

Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
by Nadine Burke Harris M.D.

Adlerian Psychology

The Individual Psychology of Alfred Adler: A Systematic Presentation in Selections From His Writings- Edited by Heinz L. Ansbacher and Rowena R. Ansbacher

The Science of Living -Alfred Adler

Social Interest: A Challenge to Mankind – Alfred Adler

Understanding Human Nature- Alfred Adler

Have the Courage to Be Disliked-  Ichiro Kishimi and Fumitake Koga

Mind/Body

Buddha’s Brain: The practical neuroscience of happiness, love wisdom. Rick Hanson, Ph.D. with Richard Mendius, MD.

Change your brain, change your life: The breakthrough program for conquering anxiety, depression, obsessiveness, anger impulsiveness. Daniel G. Amen, M.D.

Manifesto for a new medicine: Your guide to healing partnerships and the wise use of alternative therapies.  James S. Gordon, MD.

Mindfulness in plain English Venerable H. Gunaratana Mahathera

The relaxation response. Herbert Benson, MD

A stroke of insight: A brain scientist’s personal journey. Jill Bolte Taylor, Ph.D.

Unstuck: Your guide to the journey out of depression.  James S. Gordon, M.D.

Psychology

The sanity we are born with: A Buddhist approach to psychology.  Chogyam Trungpa

Thoughts without a thinker: Psychotherapy from a Buddhist perspective.  Mark Epstein, MD

Spirituality

Finding yourself in transition: Using life’s changes for spiritual awakening. Robert Brumet

General Self Help

Overcoming your strengths: 8 reasons why successful people derail and how to remain on track. Lois P. Frankel, Ph.D.

Intimacy, trusting oneself and the other: insights a new way of living. Osho

After the affair: Healing the pain and rebuilding trust when a partner has been unfaithful. Janis Abrahams Spring, Ph.D., with Michael Spring

Diversity and Inclusion

Why Are All the Black Kids Sitting Together in the Cafeteria?: And Other Conversations About Race by Beverly Daniel Tatum

White Fragility: Why It’s So Hard for White People to Talk About Racism
by Robin DiAngelo and Michael Eric Dyson

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem